Research and Facts

Welcome to the Research and Facts Page!

Here, you can will see references I use to make the claims I make! As stated in the About Me section:
I am not a doctor, a nutritionist, or a registered dietitian, and I do not hold any medical degrees or an ID badge from the USDA.  Nothing I say here has been evaluated by the FDA. This blog is not intended to diagnose, treat, cure, or prevent any disease.
Everything stated within this website comes from proper sources, or my own personal experience. Feel free to take everything with a grain of salt however! Every body is different, and so what works for me, or your best friend, or another country may not be right for you!

June 9, 2010: Coffee: Busting myths all over the place

Additional reading:

May 9, 2010: Organic vs Grass-Fed Beef

Additional reading: 
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